Increasingly, yogis are making use of online yoga classes! This episode of Yoga NOW, Review of Online Yoga Classes discusses the pros and cons of online and in-person classes and how they can co-exist and actually benefit yogis.
Our guest, Amanda Young, of ShantiMamaWellness.com gives us her thoughts and opinions on several different services offering online yoga classes. There are some surprising differences between the various websites. Our host, Jane Lanza, does a great job of framing the discussion and taking you step by step through each online class in a concise and very understandable way. You will come out of the show knowing how to use online yoga classes in collaboration with your in-person practice and some clear guidance on picking the online class that’s right for you.
Here are some of the things you’ll learn in the episode
- Different types of online yoga classes
- Review of 3 top online yoga websites
- Ease of navigating the site & finding the right lesson
- Clarity of video & audio
- Cost of the classes (some are free, some have a fee)
- How to combine online & in-person classes
- How to pick the best online class for you
- And More…..
Yoga NOW, believes this is a very beneficial episode with appeal to a great many yogis. So we are making this episode of Yoga NOW FREELY available to all! Membership is NOT required to see the show. If you are a member (Premium, Free, or Single-Episode), you can login as usual or you can simply click the link below (or copy/paste into a browser).
Amanda Young, is a massage therapist, traditional Thai medicine practitioner and doula. Her practice is in Burlington, Vermont. She is currently in yoga teacher training at Yoga Vermont with Kathy McNames studying mainly Ashtanga yoga. You can find out more about Amanda at http://ShantiMamaWellness.com
You can watch the 2 minute preview below or jump straight to the full show that’s FREELY available to all by clicking this link (or copy/paste into a browser).
If you like the preview and want to watch the entire FREE episode, just click this link (or copy/paste into a browser).
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