Category Archives for "YOGA NOW 2014"

Ayurvedic Principles & Diet Video | Yoga NOW

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Transcript of Video

Ayurvedic Principles & Diet for Summer

Jane Lanza: Hi, welcome to the show. I’m your host Jane Lanza. We’re joined today by Carmen Walker for a very special edition about Ayurveda and Yoga. Welcome to the show.

Carmen Walker: Thank you.

Jane Lanza: Can you explain to us what Ayurveda is?

Carmen Walker: Sure. So, Ayurveda is a medical system that originates from India and what I love about it is it’s considered the oldest medical system. It’s 5000 years old and it’s considered the sister science to Yoga. Ayurveda is a system, a medical system that diagnoses, and assesses, and treats based around the five elements. The five elements in Ayurveda are ether, air, fire, water, and earth. There’s a belief that everyone contains the five elements. There’s just a particular ratio of what elements predominate in each person.

{adinserter YN OFIE 1}

Jane Lanza: You could take a quiz to figure out your dosha right? That’s one common way.

Carmen Walker: Mm-hmm.

The best source for Ayurvedic herbs and Ayurvedic supplies in my opinion, it’s where I point all of my clients to. Is a company that’s based out west, called Banyon Botanicals.

I definitely say for people that struggle with headaches or migraines to definitely keep rosewater spray on deck.

Jane Lanza: Hi, this is Jane. I just want to take a second to remind you. You can sign up for our newsletter and as a bonus get access to free full length episodes of Yoga Now. It’s a great way to stay up on the news in the yoga world! Just click on the subscribe button here at the bottom of the screen.

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  • 9 years ago

Yoga NOW – Show Guide 0714 PREMIUM

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May 2015

WHOLISTIC CARE NY VIDEO on YOGA NOW

Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______

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March 2015

THAI YOGA MASSAGE VIDEO on YOGA NOW

Thai Yoga Massage | Yoga NOW Show. Relax, invigorate, and do yoga the lazy way – really!______

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January 2015

MEDITATION MEETS YOGA VIDEO on YOGA NOW

Meditation Meets Yoga | Yoga NOW Show. Get the full picture: Meditation is the practice for the Mind.______

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October 2014

ANA FORREST VIDEO & JANE YOGA

Ana Forrest Interview | Jane Yoga Excerpts. Ana Forrest’s rarely seen bonus interview video.______

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August 2014

AYURVEDIC PRACTICES & DIET

Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______

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June 2015

YOGIS GOTTA EAT VIDEO on YOGA NOW

Yogis Gotta Eat | Yoga NOW Show. Tasty, satisfying, food to maintain your Yoga body – Yum!______

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April 2015

TODD NORIAN INTERVIEW VIDEO on YOGA NOW

Todd Norian Interview | Yoga NOW Show. Unique yoga system, jazz musician, great live demo – Wow!______

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February 2015

YOGA AND PARENTING VIDEO on YOGA NOW

Yoga and Parenting | Yoga NOW Show. Combine your yoga practice and caring for young children.______

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November 2014

UNIQUE YOGA GIFT IDEAS VIDEO on YOGA NOW

Unique Yoga Gift Ideas | Yoga NOW Show. Jump start your brain toward some of the most unique holiday gifts.______

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September 2014

FOUR NOBLE TRUTHS BUDDHISM & YOGA

Four Noble Truths | Buddhism & Yoga. Learn about Lama Migmar’s new book; Awakening to The Noble Truth. ______

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July 2014

YOGA NOW YOGA WITH HORSES

Yoga with Horses! A new twist on Yoga that’s growing in popularity. It challenges body and mind. Check it out!________

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  • 9 years ago

Yoga with Horses Video | Yoga NOW

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Transcript of Video

yoga with horses & natural horsemanship

Jane Lanza: Hi. Welcome to Yoga Now. I’m your host Jane Lanza, and we’re on location today at Stowe Mountain Ranch with Gerry Scott. Welcome to the show.

Gerry Scott: Oh, thank you very much.

Jane Lanza: It’s a pleasure to be here, and upon arriving I’m astounded at how beautiful it is. You have a really special place here. When I enter, I’m not sure, is it more of a ranch, or a more of a yoga studio? How would you say?

Gerry Scott: It is interesting. Well, I think it’s fair to say that it’s pretty equally both. Yeah, and it’s mostly a Vermont feel here, but there’s also sort of a Rocky Mountain feel. If you look around, you’ll find some, including some of these, and a Western feel. These saddles are from Texas as well, but it’s heavily Vermont.

Jane Lanza: So one thing Gerry and I have in common is our love of horses, and Gerry is far more of an expert than I am. He’s actually been locally dubbed as the “Stowe cowboy” and has a history with horses we can talk a little bit about. For people who are horsemen or horsewomen, you can learn how to appropriately stretch your muscles, how to practice breathing techniques on the horse, how to stay meditative and calm. Secondly, you can learn how to actually stretch your horse, right?

{adinserter YN OFIE 1}
Gerry Scott: Mm-hmm.

Jane Lanza: Dangling a carrot in certain . . . directions, you can teach your horse yoga.

Gerry Scott: It’s funny you said that

Gerry Scott: Yeah. That’s called carrot posture.

Jane Lanza: Carrot posture.

Gerry Scott: Right.

Jane Lanza: Then thirdly, it’s sort of a subtle layer of experience or an energetic exchange between you and the horse that you’ve talked about dating back hundreds of years when humans or Native Americans were first meeting the horse and developing that sense of union, that we’re creating a real sense of connection or yoga.

Gerry Scott: Right.

Jane Lanza: . . . that’s beyond even asana.

Gerry Scott: Of course, Cathy and I were co-captains, so to speak, at Wanderlust . . .

Jane Lanza: Yes.

Gerry Scott: . . . in Stratton last year.

Jane Lanza: Yes.

Gerry Scott: We ran the first ever Yoga With Horses program. We took 6 horses, 10 yoga teachers, ran 10 classes for 300 students.

Jane Lanza: And it was such a blast.

Receive our email Newsletter and watch more Yoga NOW – FREE button (5)

Visit the Yoga Now show page!

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  • 9 years ago

Yoga NOW – Show Guide 0614 PREMIUM

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May 2015

WHOLISTIC CARE NY VIDEO on YOGA NOW

Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______

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March 2015

THAI YOGA MASSAGE VIDEO on YOGA NOW

Thai Yoga Massage | Yoga NOW Show. Relax, invigorate, and do yoga the lazy way – really!______

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January 2015

MEDITATION MEETS YOGA VIDEO on YOGA NOW

Meditation Meets Yoga | Yoga NOW Show. Get the full picture: Meditation is the practice for the Mind.______

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October 2014

ANA FORREST VIDEO & JANE YOGA

Ana Forrest Interview | Jane Yoga Excerpts. Ana Forrest’s rarely seen bonus interview video.______

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August 2014

AYURVEDIC PRACTICES & DIET

Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______

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June 2014

YOGA NOW YOGA OUTDOORS

Yoga Outdoors! Take your yoga way off the mat and combine your practice with the natural world. Check it out!________

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April 2015

TODD NORIAN INTERVIEW VIDEO on YOGA NOW

Todd Norian Interview | Yoga NOW Show. Unique yoga system, jazz musician, great live demo – Wow!______

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February 2015

YOGA AND PARENTING VIDEO on YOGA NOW

Yoga and Parenting | Yoga NOW Show. Combine your yoga practice and caring for young children.______

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November 2014

UNIQUE YOGA GIFT IDEAS VIDEO on YOGA NOW

Unique Yoga Gift Ideas | Yoga NOW Show. Jump start your brain toward some of the most unique holiday gifts.______

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September 2014

FOUR NOBLE TRUTHS BUDDHISM & YOGA

Four Noble Truths | Buddhism & Yoga. Learn about Lama Migmar’s new book; Awakening to The Noble Truth. ______

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July 2014

YOGA NOW YOGA WITH HORSES

Yoga with Horses! A new twist on Yoga that’s growing in popularity. It challenges body and mind. Check it out!________

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  • 9 years ago