Category Archives for "YN PREMIUM 2015"

Yoga NOW – October 2015 Premium Members

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Excellent Overview of S.A.D. from Psychology Today
https://www.psychologytoday.com/blog/sleep-and-be-well/201301/sad-tale

S.A.D. Light Treatment Article from the Mayo Clinic
http://www.mayoclinic.org/tests-procedures/light-therapy/basics/definition/PRC-20009617?p=1

Choosing a Light Box Article from the Mayo Clinic
http://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/in-depth/seasonal-affective-disorder-treatment/ART-20048298?p=1

Terrific In-depth S.A.D. Overview & Light Therapy Article written in "understandable" language.
http://psycheducation.org/treatment/bipolar-disorder-light-and-darkness/light-therapies-for-depression/

  • 9 years ago

Yoga NOW – June 2015 Premium Members

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Recipe | Blood Orange Mocktail

Recipe | Homemade Almond Milk

Recipe | Raw Vegan Taco

  • 9 years ago