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Yoga NOW – Show Guide 1215 PREMIUM BACKER
[vc_row][vc_column][vc_text_separator title=”Click an icon to watch. Now, on with the show!”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]November 2015
Yoga for Winter Sports | Yoga NOW Show. Avoid injury, stay healthy, have fun!______
September 2015
Yoga Retreat 101 | Yoga NOW Show. Tips on Picking the Best Retreat for You!______
July 2015
Yoga Powered Life | Yoga NOW Show. Do More | Let Yoga Power Your Life!______
May 2015
Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______
March 2015
Thai Yoga Massage | Yoga NOW Show. Relax, invigorate, and do yoga the lazy way – really!______
January 2015
Meditation Meets Yoga | Yoga NOW Show. Get the full picture: Meditation is the practice for the Mind.______
October 2014
Ana Forrest Interview | Jane Yoga Excerpts. Ana Forrest’s rarely seen bonus interview video.______
August 2014
Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______
June 2014
Yoga Outdoors! Take your yoga way off the mat and combine your practice with the natural world. Check it out!________
April 2014
Learn about the Goddess in you; She’s coming back strong. Guy’s this is for you too. Check it out!________
January 2014
Winter Wellness! Great recipes and an introduction to Ayurveda; Yoga’s sister science.
November 2013
Give like a yogi during the holidays. You don’t need to spend a lot, just spend wisely and achieve greater satisfaction.
September 2013
1 Minute a Day to Right Your Life
featuring Prem Prakash
…………
July 2013 Bonus
Ana Forrest works with host Amanda to improve neck and back!
—————
June 2013
Burlington Yoga Conference
featuring Steven Hartman, Coral Brown, Myra Lewin, Laurin Rudick
April 2013
Yoga NOW featuring Jane & Ben Lanza, co-creators of the Burlington Yoga Conference in Burlington, Vermont
December 2015
Postnatal Yoga | Yoga NOW Show. Get back in shape with Postnatal Yoga!______
October 2015
Beat the Winter Blues | Yoga NOW Show. Beat the Winter Blues in just minutes a day!______
August 2015
Yoga with Music | Yoga NOW Show. Big Benefits | Music During Yoga Class!______
June 2015
Yogis Gotta Eat | Yoga NOW Show. Tasty, satisfying, food to maintain your Yoga body – Yum!______
April 2015
Todd Norian Interview | Yoga NOW Show. Unique yoga system, jazz musician, great live demo – Wow!______
February 2015
Yoga and Parenting | Yoga NOW Show. Combine your yoga practice and caring for young children.______
November 2014
Unique Yoga Gift Ideas | Yoga NOW Show. Jump start your brain toward some of the most unique holiday gifts.______
September 2014
Four Noble Truths | Buddhism & Yoga. Learn about Lama Migmar’s new book; Awakening to The Noble Truth. ______
July 2014
Yoga with Horses! A new twist on Yoga that’s growing in popularity. It challenges body and mind. Check it out!________
May 2014
Two thumbs up for this FREE review of online yoga classes. Learn how online can help your in-person practice.
February 2014
Unconditional Love! What is this thing? How to get it and how to give it. Try it, you’ll love it. —————
December 2013
Green Yoga, are you doing it? Extend the body-awareness learned on the mat into your life off the mat.
October 2013
Recovery from injury and abuse. Amazing stories from Todd and Candace and how yoga helped each through difficult times.
August 2013
Yoga for Better Sex
featuring Lauren Rudick
————
July 2013
Wanderlust Vermont
featuring Ana Forrest, Seane Corn, Coby Kozlowski, Annie Carpenter, Jordan Mallah
May 2013
Yoga NOW featuring Michelle Deslandes
———-
——–
Yoga NOW – December 2015 Premium Members
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Postnatal Yoga | Yoga NOW Show
[vc_row][vc_column][vc_column_text]Posted, December 31, 2015
Postnatal Yoga | Yoga NOW Show
If you’ve recently had a baby, you’re pregnant, or you know someone who’s recently had a baby; this is a great episode for you. You may have noticed that in our society there is a subtle pressure on women to quickly get back to their pre-pregnancy shape (both physical and emotional).
As you’ll hear from our guest, that’s just not going to happen. But there are ways to take the new you to a healthy and physically active state.
In this episode of Yoga Now, we’re pleased to have Beth Kruger as our guest. Beth teaches prenatal and postnatal yoga classes plus other related topics; PreNatalMethod.com
watch the 2 minute preview
{adinserter YN OFIE 1}
Our host Jane Lanza discusses with Beth the path to becoming healthy and active for new moms. Included are suggestions of various postures, what to do and when. Although this episode is not a complete course, it is a good place to begin.
Beth demonstrates some restorative poses that are helpful for the new mom during the postnatal period.
If you have a friend who’s into Yoga, share the link to this December Free Preview: http://cnow.tv/postnatal-yoga-yoga-now-show/
Receive our email Newsletter and watch more Yoga NOW – FREE 
– Willy V | Assoc. Producer
If you’re new to Yoga NOW, this is your chance to see 2 Full Length premium episodes of Yoga Now for Free! You’ll also get the newsletter and receive monthly notice of new episodes and get to watch the previews – all for free. If you want to satisfy your curiosity and stay up on the happenings in yoga: Sign-up Below!
[wp_eMember_registration_form_for level=99]Our Single Episode Members get to view individual full length episodes of their choosing for a small fee! Our Premium Members, those who don’t want to miss a thing, get every episode at a very affordable price. For more information on our membership levels, please visit here, http://cnow.tv/join-us/
Click the link below to sign-up for the Premium or Single Episode membership to the Yoga NOW show!
Premium Membership http://cnow.tv/yoga-now-membership/
Single Episode Membership http://cnow.tv/yoga-now-single-episode-library/
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Thai Yoga Massage | Yoga Now Show
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Yoga NOW – FREE Members
Click on a thumbnail image to select your show!
March 2015
Thai Yoga Massage | Yoga NOW Show. Relax, invigorate, and do yoga the lazy way - really!______
November 2015
Yoga for Winter Sports | Yoga NOW Show. Avoid injury, stay healthy, have fun!______
May 2014
Two thumbs up for this FREE review of online yoga classes. Learn how online can help your in-person practice.
Yoga NOW – Show Guide 1115 PREMIUM
[vc_row][vc_column][vc_text_separator title=”Click an icon to watch. Now, on with the show!”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]November 2015
Yoga for Winter Sports | Yoga NOW Show. Avoid injury, stay healthy, have fun!______
December 2015
Postnatal Yoga | Yoga NOW Show. Get back in shape with Postnatal Yoga!______
Yoga NOW – Show Guide 1115 PREMIUM PRE
[vc_row][vc_column][vc_text_separator title=”Click an icon to watch. Now, on with the show!”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]November 2015
Yoga for Winter Sports | Yoga NOW Show. Avoid injury, stay healthy, have fun!______
Yoga NOW – Show Guide 1115 PREMIUM BACKER
[vc_row][vc_column][vc_text_separator title=”Click an icon to watch. Now, on with the show!”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]November 2015
Yoga for Winter Sports | Yoga NOW Show. Avoid injury, stay healthy, have fun!______
September 2015
Yoga Retreat 101 | Yoga NOW Show. Tips on Picking the Best Retreat for You!______
July 2015
Yoga Powered Life | Yoga NOW Show. Do More | Let Yoga Power Your Life!______
May 2015
Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______
March 2015
Thai Yoga Massage | Yoga NOW Show. Relax, invigorate, and do yoga the lazy way – really!______
January 2015
Meditation Meets Yoga | Yoga NOW Show. Get the full picture: Meditation is the practice for the Mind.______
October 2014
Ana Forrest Interview | Jane Yoga Excerpts. Ana Forrest’s rarely seen bonus interview video.______
August 2014
Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______
June 2014
Yoga Outdoors! Take your yoga way off the mat and combine your practice with the natural world. Check it out!________
April 2014
Learn about the Goddess in you; She’s coming back strong. Guy’s this is for you too. Check it out!________
January 2014
Winter Wellness! Great recipes and an introduction to Ayurveda; Yoga’s sister science.
November 2013
Give like a yogi during the holidays. You don’t need to spend a lot, just spend wisely and achieve greater satisfaction.
September 2013
1 Minute a Day to Right Your Life
featuring Prem Prakash
…………
July 2013 Bonus
Ana Forrest works with host Amanda to improve neck and back!
—————
June 2013
Burlington Yoga Conference
featuring Steven Hartman, Coral Brown, Myra Lewin, Laurin Rudick
April 2013
Yoga NOW featuring Jane & Ben Lanza, co-creators of the Burlington Yoga Conference in Burlington, Vermont
October 2015
Beat the Winter Blues | Yoga NOW Show. Beat the Winter Blues in just minutes a day!______
August 2015
Yoga with Music | Yoga NOW Show. Big Benefits | Music During Yoga Class!______
June 2015
Yogis Gotta Eat | Yoga NOW Show. Tasty, satisfying, food to maintain your Yoga body – Yum!______
April 2015
Todd Norian Interview | Yoga NOW Show. Unique yoga system, jazz musician, great live demo – Wow!______
February 2015
Yoga and Parenting | Yoga NOW Show. Combine your yoga practice and caring for young children.______
November 2014
Unique Yoga Gift Ideas | Yoga NOW Show. Jump start your brain toward some of the most unique holiday gifts.______
September 2014
Four Noble Truths | Buddhism & Yoga. Learn about Lama Migmar’s new book; Awakening to The Noble Truth. ______
July 2014
Yoga with Horses! A new twist on Yoga that’s growing in popularity. It challenges body and mind. Check it out!________
May 2014
Two thumbs up for this FREE review of online yoga classes. Learn how online can help your in-person practice.
February 2014
Unconditional Love! What is this thing? How to get it and how to give it. Try it, you’ll love it. —————
December 2013
Green Yoga, are you doing it? Extend the body-awareness learned on the mat into your life off the mat.
October 2013
Recovery from injury and abuse. Amazing stories from Todd and Candace and how yoga helped each through difficult times.
August 2013
Yoga for Better Sex
featuring Lauren Rudick
————
July 2013
Wanderlust Vermont
featuring Ana Forrest, Seane Corn, Coby Kozlowski, Annie Carpenter, Jordan Mallah
May 2013
Yoga NOW featuring Michelle Deslandes
———-
——–