Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______
Meditation Meets Yoga | Yoga NOW Show. Get the full picture: Meditation is the practice for the Mind.______
Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______
Yoga Outdoors! Take your yoga way off the mat and combine your practice with the natural world. Check it out!________
Learn about the Goddess in you; She’s coming back strong. Guy’s this is for you too. Check it out!________
Give like a yogi during the holidays. You don’t need to spend a lot, just spend wisely and achieve greater satisfaction.
Yoga NOW featuring Jane & Ben Lanza, co-creators of the Burlington Yoga Conference in Burlington, Vermont
Todd Norian Interview | Yoga NOW Show. Unique yoga system, jazz musician, great live demo – Wow!______
Unique Yoga Gift Ideas | Yoga NOW Show. Jump start your brain toward some of the most unique holiday gifts.______
Four Noble Truths | Buddhism & Yoga. Learn about Lama Migmar’s new book; Awakening to The Noble Truth. ______
Yoga with Horses! A new twist on Yoga that’s growing in popularity. It challenges body and mind. Check it out!________
Two thumbs up for this FREE review of online yoga classes. Learn how online can help your in-person practice.
Unconditional Love! What is this thing? How to get it and how to give it. Try it, you’ll love it. —————
Green Yoga, are you doing it? Extend the body-awareness learned on the mat into your life off the mat.
Recovery from injury and abuse. Amazing stories from Todd and Candace and how yoga helped each through difficult times.
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If you’ve recently had a baby, you’re pregnant, or you know someone who’s recently had a baby; this is a great episode for you. You may have noticed that in our society there is a subtle pressure on women to quickly get back to their pre-pregnancy shape (both physical and emotional).
As you’ll hear from our guest, that’s just not going to happen. But there are ways to take the new you to a healthy and physically active state.
In this episode of Yoga Now, we’re pleased to have Beth Kruger as our guest. Beth teaches prenatal and postnatal yoga classes plus other related topics; PreNatalMethod.com
{adinserter YN OFIE 1}
Our host Jane Lanza discusses with Beth the path to becoming healthy and active for new moms. Included are suggestions of various postures, what to do and when. Although this episode is not a complete course, it is a good place to begin.
Beth demonstrates some restorative poses that are helpful for the new mom during the postnatal period.
If you have a friend who’s into Yoga, share the link to this December Free Preview: http://cnow.tv/postnatal-yoga-yoga-now-show/
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Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______
Meditation Meets Yoga | Yoga NOW Show. Get the full picture: Meditation is the practice for the Mind.______
Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______
Yoga Outdoors! Take your yoga way off the mat and combine your practice with the natural world. Check it out!________
Learn about the Goddess in you; She’s coming back strong. Guy’s this is for you too. Check it out!________
Give like a yogi during the holidays. You don’t need to spend a lot, just spend wisely and achieve greater satisfaction.
Yoga NOW featuring Jane & Ben Lanza, co-creators of the Burlington Yoga Conference in Burlington, Vermont
Todd Norian Interview | Yoga NOW Show. Unique yoga system, jazz musician, great live demo – Wow!______
Unique Yoga Gift Ideas | Yoga NOW Show. Jump start your brain toward some of the most unique holiday gifts.______
Four Noble Truths | Buddhism & Yoga. Learn about Lama Migmar’s new book; Awakening to The Noble Truth. ______
Yoga with Horses! A new twist on Yoga that’s growing in popularity. It challenges body and mind. Check it out!________
Two thumbs up for this FREE review of online yoga classes. Learn how online can help your in-person practice.
Unconditional Love! What is this thing? How to get it and how to give it. Try it, you’ll love it. —————
Green Yoga, are you doing it? Extend the body-awareness learned on the mat into your life off the mat.
Recovery from injury and abuse. Amazing stories from Todd and Candace and how yoga helped each through difficult times.