Today, do you have images of a festive holiday table filled with food and a house full of friends and family? Or maybe you’re thinking of a fine meal and a quiet gathering with that special person. For all of our friends in the US, Thursday is the Thanksgiving holiday.
Of course we always recommend staying in the present moment, in the NOW moment. For many people, especially during the holiday time of year, that idea is even more important. NOW is the only time when we have the power to make things happen. NOW is the essence of a happy life.
The day after Thanksgiving is the start of a big selling craze for gift giving at Christmas and Hanukkah. It’s a really big “push” for commercial activity. The psychology of selling and economics of the holidays will be left to others to discuss.
But if you’re a bit of a rebel and are looking for a deeper meaning during the holidays or a way to celebrate with others and engage in sincere gift-giving; then listen to the insights from our guests, Jenn Jarecki and Miv London on our November episode of Yoga NOW.
Getting back to the idea of NOW, Thanksgiving is almost here and then it’s Black Friday, Cyber Monday, and the race is on! Or you could check out the show, right NOW and find a different “way of being” that’s soothing to your soul during the holidays.
From Yoga NOW and CNOW.tv; we wish all of our friends around the world, the best of the season. – Namaste
You’re invited to view the free 2 minute preview of Yoga NOW to catch a glimpse of the sage advice from Jenn and Miv. (See the free 2 minute preview below)
In this 38 minute episode, available exclusively to Premium or Single-Episode Members, host Jane Lanza talks with Jenn Jarecki and Miv London about;
• Source of personal fulfillment
• Meaning of the holidays
• Gift giving race
• Flip-side of gifting
• Yoga breath control and grounding
• Permit yourself to say NO
• Give like a yogi – How-to Guide
• And Much More…..
Jenn Jarecki is the Events Director at Lake Champlain Regional Chamber of Commerce in Burlington, Vermont. She also teaches yoga at South End Studio and Laughing River Yoga.
Miv London is a long time yogi and meditation practitioner and also a psychologist working with students at the University of Vermont and in private practice.
If you’re interested in learning how yoga can improve your life, check out our 2 minute free preview of this episode (below).
The FULL episode is only available to Premium or Single-Episode Subscribers, so join today and don’t miss another episode of Yoga NOW!
If you’re not quite ready for a paid membership, then try out our FREE Membership. Signup is quick and easy and you’ll be able to immediately watch a recent FULL length episode of Yoga NOW.
Also, previous full length episodes can be purchased individually!
If you are interested in learning how yoga can improve your life, sign up for a FREE Membership and check out one of our recent FULL length episodes.
This episode, Yoga Guide to Happy Holidays, is only available to Premium or Single-Episode Subscribers, so join today and don’t miss another episode of Yoga NOW!
Check out these recent blog posts.
Yoga NOW August Episode – Yoga for Better Sex with Lauren Rudick[/vc_column_text][/vc_column][/vc_row]