Yoga with Music | Yoga NOW Show

Posted, August 31, 2015

Yoga with Music | Yoga NOW Show

You might be surprised by this; there are many Yoga classes that rarely or never play music during the practice. It depends on the teacher, how they were taught to run a class, and their beliefs about the impact of music on the students. There is not a clear yes or no answer to the question of should music be played during practice. In this episode of the Yoga Now Show, our 2 guests talk about their findings and experience on Yoga with Music.

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Our host Jane Lanza talks with our 2 guest yoga instuctors, Julia Howe Sullivan and Beth Kruger. The discussion goes into the benefits of playing music during class, the styles of music, when to turn-off the music, and they even touch on music licensing issues.

Our guest Beth Kruger ( is an expert on both childbirth education and prenatal yoga. She also established the Prenatal Method’s Yoga Teacher Training Program to encourage other yoga teachers to enrich and empower mothers in their own yoga classes.

Our guest Julia Howe Sullivan is a certified Jivamukti and Kripalu Yoga teacher who has been benefiting from the boundless gifts of the practice for over ten years. Julia is an active member of Off The Mat Into The World.

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