For your viewing convenience, each section of the full length version of the show has a link that allows you to jump to that section or come back and re-watch part of the show. Simply click in the middle of the video to get it started as usual. Then you can click on one of the links to go directly to that section or of course you can just watch it beginning to end. Either way, we hope this adds to your enjoyment of the show.
If you’re new to Yoga NOW, this is your chance to see 2 Full Lengthpremium episodes of Yoga Now for Free! You’ll also get the newsletter and receive monthly notice of new episodes and get to watch the previews – all for free. If you want to satisfy your curiosity and stay up on the happenings in yoga: Sign-up Below!
[wp_eMember_registration]
Our Single Episode Members get to view individual full length episodes of their choosing for a small fee! Our Premium Members, those who don’t want to miss a thing, get every episode at a very affordable price. For more information on our membership levels, please visit here, http://cnow.tv/join-us/
Click the link below to sign-up for the Premium or Single Episode membership to the Yoga NOW show!
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November 2015
Yoga for Winter Sports | Yoga NOW Show. Avoid injury, stay healthy, have fun!______
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September 2015
Yoga Retreat 101 | Yoga NOW Show. Tips on Picking the Best Retreat for You!______
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July 2015
Yoga Powered Life | Yoga NOW Show. Do More | Let Yoga Power Your Life!______
Ingredients Juice of 1 blood orange 1 cup of club soda (more or less to taste) 1 teaspoon raw honey (more or less to taste) ice Directions Pour blood orange juice in pretty glass, add honey and stir until dissolved, add ice and soda water. Garnish with slice of orange.
Recipe | Homemade Almond Milk
Ingredients 1 cup soaked almonds 3 cups filtered water Optional: 1/4 teaspoon rock or sea salt and 1/2 teaspoon vanilla extract (or 1 vanilla bean, scrapped) Directions Soak almonds in 3 cups of water for 6-8 hours (overnight usually does the trick). Drain almonds, rinse them, and then peel. Discard skins. Add almonds to blender with 3 cups fresh filtered water. Blend on high until a milky consistency (about 1 minute). Pour liquid through a nut bag, cheese cloth, or mesh strainer into a small bowl. Squeeze all the liquid so you are just left with the pulp (which you can save for baking or other treats). Optional: add 1/4 teaspoon sea or rock salt and 1/2 teaspoon vanilla extract. Keep in fridge for up to 5 days. If it separates that's ok, just shake it baby!
Recipe | Raw Vegan Taco
Walnut Taco Mix Ingredients: 1 cup raw walnuts 1 Tbsp. nama shoyu (raw, unpasteurized soy sauce) 1/8 tsp. ground chipotle pepper (or more if you like it spicy!) 1 tsp. ground cumin 1 tsp. extra virgin olive oil Directions: 1. Put all ingredients in a food processor and pulse just to mix. Don’t over-blend, or you will end up with walnut butter!
Cashew “Sour Cream” Ingredients: ½ cup raw cashews juice of ½ lemon 1 tsp. apple cider vinegar 5 Tbsp. water (approx.) Directions: 1. Put all ingredients except water in a high speed blender or food processor and blend, adding water one tablespoon at a time until the desired consistency is reached. If you want a thick cream, use less water, for a thinner sauce, use more. (You will not achieve a perfectly smooth sauce with a food processor, but it is still delicious!)
Raw Salsa Ingredients: 1 cup chopped cherry tomatoes ½ red bell pepper, chopped fine ½ orange or yellow bell pepper, chopped fine ½ red onion or 4 green onions, minced ¼ cup chopped cilantro ½ clove garlic, minced juice of ½ lime 1 tsp. raw honey 1 Tbsp. extra virgin olive oil pinch of sea salt Directions: 1. Whisk the garlic, lime juice, honey, olive oil and sea salt in the bottom of a bowl and set aside. 2. Cut up the veggies into rather small pieces, chop the cilantro and add everything to the dressing bowl. Fold to combine and let sit for at least 10 minutes to allow the flavours to meld.
Other Raw Taco elements: ripe avocados (about ½ per person) cabbage, collard, kale, romaine, or spinach leaves limes for squeezing extra cilantro for sprinkling
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September 2015
Yoga Retreat 101 | Yoga NOW Show. Tips on Picking the Best Retreat for You!______
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July 2015
Yoga Powered Life | Yoga NOW Show. Do More | Let Yoga Power Your Life!______
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May 2015
Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______
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May 2015
Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______
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March 2015
Thai Yoga Massage | Yoga NOW Show. Relax, invigorate, and do yoga the lazy way – really!______
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January 2015
Meditation Meets Yoga | Yoga NOW Show. Get the full picture: Meditation is the practice for the Mind.______
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October 2014
Ana Forrest Interview | Jane Yoga Excerpts. Ana Forrest’s rarely seen bonus interview video.______
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August 2014
Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______
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June 2014
Yoga Outdoors! Take your yoga way off the mat and combine your practice with the natural world. Check it out!________
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April 2014
Learn about the Goddess in you; She’s coming back strong. Guy’s this is for you too. Check it out!________
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January 2014
Winter Wellness! Great recipes and an introduction to Ayurveda; Yoga’s sister science.
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November 2013
Give like a yogi during the holidays. You don’t need to spend a lot, just spend wisely and achieve greater satisfaction.
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September 2013
1 Minute a Day to Right Your Life featuring Prem Prakash …………
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July 2013 Bonus
Ana Forrest works with host Amanda to improve neck and back! —————
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November 2015
Yoga for Winter Sports | Yoga NOW Show. Avoid injury, stay healthy, have fun!______
[/vc_column_text][vc_column_text]
September 2015
Yoga Retreat 101 | Yoga NOW Show. Tips on Picking the Best Retreat for You!______
[/vc_column_text][vc_column_text]
July 2015
Yoga Powered Life | Yoga NOW Show. Do More | Let Yoga Power Your Life!______
[/vc_column_text][vc_column_text]
May 2015
Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______
[/vc_column_text][vc_column_text]
March 2015
Thai Yoga Massage | Yoga NOW Show. Relax, invigorate, and do yoga the lazy way – really!______
[/vc_column_text][vc_column_text]
January 2015
Meditation Meets Yoga | Yoga NOW Show. Get the full picture: Meditation is the practice for the Mind.______
[/vc_column_text][vc_column_text]
October 2014
Ana Forrest Interview | Jane Yoga Excerpts. Ana Forrest’s rarely seen bonus interview video.______
[/vc_column_text][vc_column_text]
August 2014
Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______
[/vc_column_text][vc_column_text]
June 2014
Yoga Outdoors! Take your yoga way off the mat and combine your practice with the natural world. Check it out!________
[/vc_column_text][vc_column_text]
April 2014
Learn about the Goddess in you; She’s coming back strong. Guy’s this is for you too. Check it out!________
[/vc_column_text][vc_column_text]
January 2014
Winter Wellness! Great recipes and an introduction to Ayurveda; Yoga’s sister science.
[/vc_column_text][vc_column_text]
November 2013
Give like a yogi during the holidays. You don’t need to spend a lot, just spend wisely and achieve greater satisfaction.
[/vc_column_text][vc_column_text]
September 2013
1 Minute a Day to Right Your Life featuring Prem Prakash …………
[/vc_column_text][vc_column_text]
July 2013 Bonus
Ana Forrest works with host Amanda to improve neck and back! —————
Yoga and its cousins are making their way into the western medical system. One of the ground breakers in this exciting area is our guest, Kalpana Reddy.
Our host Jane Lanza talks with Kalpana about the benefits that patients receive and how she went from doing work in the community to convincing a group of physicians of the need for her broad range of services. The interview is only 13 minutes but it could have a big impact on you or a loved one, even if they’re not living in New York.
{adinserter YN OFIE 1}
Our guest, Kalpana Reddy is the founder of Wholistic Care New York (WholisticCareNY.com), a health and healing center associated with the Alice Hyde Medical Center in Malone, NY.
If you have a friend who’s into Yoga, share the link to this May Free Preview: http://cnow.tv/wholistic-care-ny-yoga-now-show/
For your viewing convenience, each section of the full length version of the show has a link that allows you to jump to that section or come back and re-watch part of the show. Simply click in the middle of the video to get it started as usual. Then you can click on one of the links to go directly to that section or of course you can just watch it beginning to end. Either way, we hope this adds to your enjoyment of the show.
If you’re new to Yoga NOW, this is your chance to see 2 Full Lengthpremium episodes of Yoga Now for Free! You’ll also get the newsletter and receive monthly notice of new episodes and get to watch the previews – all for free. If you want to satisfy your curiosity and stay up on the happenings in yoga: Sign-up Below!
[wp_eMember_registration]
Our Single Episode Members get to view individual full length episodes of their choosing for a small fee! Our Premium Members, those who don’t want to miss a thing, get every episode at a very affordable price. For more information on our membership levels, please visit here, http://cnow.tv/join-us/
Click the link below to sign-up for the Premium or Single Episode membership to the Yoga NOW show!
[vc_row][vc_column][vc_text_separator title=”Click an icon to watch. Now, on with the show!”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]
November 2015
Yoga for Winter Sports | Yoga NOW Show. Avoid injury, stay healthy, have fun!______
[/vc_column_text][vc_column_text]
September 2015
Yoga Retreat 101 | Yoga NOW Show. Tips on Picking the Best Retreat for You!______
[/vc_column_text][vc_column_text]
July 2015
Yoga Powered Life | Yoga NOW Show. Do More | Let Yoga Power Your Life!______
[/vc_column_text][vc_column_text]
May 2015
Wholistic Care NY | Yoga NOW Show. East meets west in New York. Wholistic Care New York founder Kalpana Reddy ______
