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Yoga NOW – Show Guide 1013 PREMIUM
[vc_row][vc_column width=”1/1″][vc_text_separator title=”Click an icon to watch. Now, on with the show!” title_align=”separator_align_center”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]August 2014
Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______
June 2014
Yoga Outdoors! Take your yoga way off the mat and combine your practice with the natural world. Check it out!________
April 2014
Learn about the Goddess in you; She’s coming back strong. Guy’s this is for you too. Check it out!________
January 2014
Winter Wellness! Great recipes and an introduction to Ayurveda; Yoga’s sister science.
November 2013
Give like a yogi during the holidays. You don’t need to spend a lot, just spend wisely and achieve greater satisfaction.
September 2014
Four Noble Truths | Buddhism & Yoga. Learn about Lama Migmar’s new book; Awakening to The Noble Truth. ______
July 2014
Yoga with Horses! A new twist on Yoga that’s growing in popularity. It challenges body and mind. Check it out!________
May 2014
Two thumbs up for this FREE review of online yoga classes. Learn how online can help your in-person practice.
February 2014
Unconditional Love! What is this thing? How to get it and how to give it. Try it, you’ll love it. —————
December 2013
Green Yoga, are you doing it? Extend the body-awareness learned on the mat into your life off the mat.
October 2013
Recovery from injury and abuse. Amazing stories from Todd and Candace and how yoga helped each through difficult times.
Yoga Will Find You – Author Prem Prakash on Yoga NOW
[vc_row][vc_column][vc_column_text]Posted, September 29, 2013Yoga Will Find You – Author Prem Prakash on Yoga NOW
How can you find the teachings of yoga? I mean the good stuff, the things that change lives. Sure, getting tight abs and a firm booty; that’s one thing. Like an iceberg, the physical aspects of yoga represent the small prominent part above the water line. Many people in the west, new to yoga, attend weekly classes. They can spend months or even a few years practicing the postures, seeing some physical results but never learning much about the part of yoga “below the water line”.
Prem Prakash, author of Yoga American Style says that the mental aspects of yoga are actually a bigger piece of the path of yoga than the physical practice. Paraphrasing from Prem Prakash, “yoga will find you”. I take that to mean that once you’ve reached a point of accomplishment in your physical practice and you start thinking about what more is there; you will start to notice the teachers around you and recognize them as such.
Yogiraj is the title given to Prem Prakash by the Institute of the Himalayan Tradition. Yogiraj means an advanced yogi who is living and participating in the world – as opposed to a yogi in seclusion who is disconnected from society and relationships.
Prem Prakash is American born from Philadelphia; “the city of brotherly shove”, as he whimsically terms it. He is able to connect with western audiences with clarity and insight.
In this 56 minute episode, available exclusively to Premium or Single-Episode Members, host Jane Lanza talks with Prem Prakash about;
- The body is not the problem
- Fear, loneliness, & confusion
- The simple definition of spirituality
- Where is happiness
- The power of 1 minute
- Big Biker Dudes
- And Much More…..
When not writing (he’s authored 4 books and several audio products), Prem Prakash can be found teaching Yoga and meditation in and around Middlebury, Vermont including special classes for the Middlebury College football team. Yes, he’s certainly a yogi “in the world”. Otherwise, he may be in the forest splitting firewood to keep the Kailash Ashram nice and toasty during the snowy Vermont winters.
If you are interested in learning about how yoga can improve your life, sign up for a FREE Membership and check out our 2 minute free preview of the episode.
The full episode is only available to Premium or Single-Episode Subscribers, so join today and don’t miss another episode of Yoga NOW!
Purchase previous episodes individually!
Check out these blog posts.
The Power of 1 Minute – Author Prem Prakash on Yoga NOW
Yoga NOW August Episode – Yoga for Better Sex with Lauren Rudick[/vc_column_text][/vc_column][/vc_row]
The Power of 1 Minute – Author Prem Prakash on Yoga NOW
Posted: September 19, 2013
Yoga is about the physical body and the mind. In America, it’s the physical practice that gets most of the attention.
Prem Prakash, author of Yoga American Style says that the mental aspects of yoga are actually a bigger piece of the path of yoga. Sure, the physical practice is important, there’s no doubt. He says, “practicing the poses is a great way to begin but it’s really an entry way to something bigger” and arguably more important.
Yogiraj is the title given to Prem Prakash by the Institute of the Himalayan Tradition. Yogiraj means an advanced yogi who is living and participating in the world – as opposed to a yogi in seclusion who is disconnected from society and relationships.
Prem Prakash is American born from Philadelphia; “the city of brotherly shove”, as he whimsically terms it. He is able to connect with western audiences with clarity and insight.
In this 56 minute episode, available exclusively to Premium or Single-Episode Members, host Jane Lanza talks with Prem Prakash about;
• The body is not the problem
• Fear, loneliness, & confusion
• The simple definition of spirituality
• Where is happiness
• The power of 1 minute
• Big Biker Dudes
• And Much More…..
When not writing (he’s authored 4 books and several audio products), Prem Prakash can be found teaching Yoga and meditation in and around Middlebury, Vermont including special classes for the Middlebury College football team. Yes, he’s certainly a yogi “in the world”. Otherwise, he may be in the forest splitting firewood to keep the Kailash Ashram nice and toasty during the snowy Vermont winters.
If you are interested in learning about how yoga can improve your life, sign up for a FREE Membership and check out our 2 minute episode preview (below).
If you’re new to Yoga Now, check out our Free membership that provides you with the Newsletter, selected Free full length episodes, and notification of new episode releases. While you’re there, have a look at the Premium and Single Episode memberships. It’s easy, affordable, and all right here: http://cnow.tv/join-us/
Have a look at the Yoga Now library!
Check out these blog posts.
Yoga NOW August Episode – Yoga for Better Sex with Lauren Rudick
The Power of 1 Minute – Author Prem Prakash on Yoga NOW
[vc_row][vc_column][vc_column_text]Posted: September 19, 2013Yoga is about the physical body and the mind. In America, it’s the physical practice that gets most of the attention.
Prem Prakash, author of Yoga American Style says that the mental aspects of yoga are actually a bigger piece of the path of yoga. Sure, the physical practice is important, there’s no doubt. He says, “practicing the poses is a great way to begin but it’s really an entry way to something bigger” and arguably more important.
Yogiraj is the title given to Prem Prakash by the Institute of the Himalayan Tradition. Yogiraj means an advanced yogi who is living and participating in the world – as opposed to a yogi in seclusion who is disconnected from society and relationships.
Prem Prakash is American born from Philadelphia; “the city of brotherly shove”, as he whimsically terms it. He is able to connect with western audiences with clarity and insight.
In this 56 minute episode, available exclusively to Premium or Single-Episode Members, host Jane Lanza talks with Prem Prakash about;
• The body is not the problem
• Fear, loneliness, & confusion
• The simple definition of spirituality
• Where is happiness
• The power of 1 minute
• Big Biker Dudes
• And Much More…..
When not writing (he’s authored 4 books and several audio products), Prem Prakash can be found teaching Yoga and meditation in and around Middlebury, Vermont including special classes for the Middlebury College football team. Yes, he’s certainly a yogi “in the world”. Otherwise, he may be in the forest splitting firewood to keep the Kailash Ashram nice and toasty during the snowy Vermont winters.
If you are interested in learning about how yoga can improve your life, sign up for a FREE Membership and check out our 2 minute free preview of the episode below.
The full episode is only available to Premium or Single-Episode Subscribers, so join today and don’t miss another episode of Yoga NOW!
Purchase previous episodes individually!
Check out these blog posts.
Yoga NOW August Episode – Yoga for Better Sex with Lauren Rudick[/vc_column_text][/vc_column][/vc_row]
Yoga NOW – September 2013 Free Preview
If you like what you see, then join us! Become a Free Member or even better; become a Premium Member today!
Yoga NOW – Show Guide 0913 PREMIUM
[vc_row][vc_column width=”1/1″][vc_text_separator title=”Click an icon to watch. Now, on with the show!” title_align=”separator_align_center”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]August 2014
Ayurvedic Practices & Diet. Discover the foundations of Ayurveda and stay comfortable during the summer months. ______
June 2014
Yoga Outdoors! Take your yoga way off the mat and combine your practice with the natural world. Check it out!________
April 2014
Learn about the Goddess in you; She’s coming back strong. Guy’s this is for you too. Check it out!________
January 2014
Winter Wellness! Great recipes and an introduction to Ayurveda; Yoga’s sister science.
November 2013
Give like a yogi during the holidays. You don’t need to spend a lot, just spend wisely and achieve greater satisfaction.
September 2013
1 Minute a Day to Right Your Life
featuring Prem Prakash
…………
July 2014
Yoga with Horses! A new twist on Yoga that’s growing in popularity. It challenges body and mind. Check it out!________
May 2014
Two thumbs up for this FREE review of online yoga classes. Learn how online can help your in-person practice.
February 2014
Unconditional Love! What is this thing? How to get it and how to give it. Try it, you’ll love it. —————
December 2013
Green Yoga, are you doing it? Extend the body-awareness learned on the mat into your life off the mat.
October 2013
Recovery from injury and abuse. Amazing stories from Todd and Candace and how yoga helped each through difficult times.
Yoga NOW – September 2013 Free Preview
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Transcript
Jane Lanza: Hi. Welcome to Yoga Now. I’m your host, Jane Lanza. This month we’re excited to have Yogi Raj Prem Prakash joining us.
Prem Prakash: Most of us in our confused state of mind are seeking union with objects and relationships in the world. Not because we’re bad, but simply because we’re confused about what it is that will bring us happiness and satisfaction. The yoga path says turn your consciousness from outward seeking, because the outward seeking is driven by fear, loneliness, and confusion. Turn your outward seeking in and find the resolution to the question of: What will make one happy? What will make me happy? What will provide me with a sense of satisfaction and love and finding that within? And this is the path of yoga. When you get up in the morning, sit for ten minutes. Honestly, ten minutes. If you can’t do ten minutes, do five minutes. If you can’t do five minutes, do one minute. Everybody can find 60 seconds, 1 minute, okay? One minute a day, every day for a year, at the end of the year is 365 minutes. That’s . . .
Jane Lanza: Six hours.
Prem Prakash: . . . six hours. You’ve started. Six hours of meditation. If you’re doing 10 minutes, it’s 60 hours of meditation a year. You can’t help but become more of the person you want to become, that you already feel within yourself. With 60 hours of medication, that’s all.
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